No account
Open the app and start. No profile to create.
Private by design
Gentle breathing and private reflection for moments of anxiety, stress, panic, anger, or overwhelm.
For iPhone · No account required
Need calm right now?
Start a gentle, no-hold rhythmStart Quick Calm →What are you feeling?
Open the app and start. No profile to create.
Your reflections remain on your device.
Anonymous usage analytics stay off unless you enable them.
Your first minute
CalmAid keeps the path from opening the app to a completed calming session intentionally short.
Start Quick Calm or choose the feeling that fits right now.
Use a comfortable visual breathing pace and return to your natural breath anytime.
Finish the session, add a private note, and notice useful patterns over time.
Calm without surveillance
CalmAid works without an account. Journal entries and custom emotions stay on your device. Anonymous product analytics are off by default and never include journal text or the emotion you selected.
Read the full privacy policy →Premium, honestly explained
CalmAid Premium
Clear answers
No. CalmAid is a general wellness and self-reflection tool. It does not diagnose, treat, cure, or prevent any condition and is not a substitute for professional or emergency care.
No. Journal entries and custom emotions are stored locally on your device. CalmAid does not transmit journal text.
Premium unlocks custom emotion tools, advanced emotion insights, and your full journal history. Available plans and localized prices are shown by the App Store before purchase.
Stop the exercise and return to your natural breath. Seek qualified professional help for symptoms that are severe, new, persistent, or concerning.